Uplift is a women-only boutique fitness studio offering amazing group classes and one-on-one personal training. We believe in the power of the group and we help push each other to our limits in a fun, friendly and - yes - uplifting atmosphere! At Uplift, the focus is on how exercise makes you feel, rather than just on how it can make you look, so that you leave the studio feeling confident and empowered and ready to take on the world!