A 20 year Nationally Certified Personal Trainer, Group Fitness Instructor and Continuing Education provider for multiple accredited organizations, American Counsel on Exercise (ACE) Aerobics & Fitness Association of America (AFAA), A Licensed Certified Social Counselor and former collegiate cheerleader. A 20 year fitness expert in managing mergers, pre-sales & grand openings of 70k sqft health club facilities throughout the U.S.

A 32 year cancer survivor, B.A. from the U of Maryland, is a certified personal trainer by The American College of Sports Medicine, National Academy of Sports Medicine & American Council on Exercise. She is an NASM Corrective Exercise Specialist and a Special Populations Expert via The Cooper Institute. A pioneer in the area of cancer & exercise she published “Essential Exercises for Breast Cancer Survivors,” & other Cancer Exercise Handbooks.