Betterdays Yoga and Wellness
BetterDays Yoga will work with hospitals, schools, residents and business' to offer healthier lifestyles to an unsaturated market.
BetterDays Yoga offers classes to Beginners and advance students. Our goal is to create a community space where all students have a safe place to come balance out the body, and mind. By practicing yoga we work to strengthen the body and create flexibilty, we learn to release stress and remove dis-ease, in turn the practice begins to roll over into our daily life developing strength and flexibility in everyone we connect with in our commuity.