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To create a unique gym with state of the art equipment to create an experience for people interested in results.
The physiological theory behind the gym is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart rate monitor personal trainers can monitor your 5 zone interval training sessions an intense 60 minute session. The workout will produce for you increased muscle endurance, power, stamina and tremendous weight loss, if desired.